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Healthy Chocolate Peanut Butter Smoothie
A delicious chocolate peanut butter smoothie made with oats, unsweetened cocoa, and peanut butter. Sweetened with only banana and maple syrup, this smoothie is creamy, healthy, and tastes like a milkshake!
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Servings: 1 Smoothie
Ingredients
- 1 very ripe banana frozen
- 1/4 cup rolled oats
- 2 tablespoons + 1 teaspoon cocoa powder
- 2 heaping tablespoons of peanut butter or peanut butter powder
- 1 cup unsweetened almond milk
- 1 teaspoon real maple syrup optional
- Dash of salt
- 7-8 ice cubes
Instructions
- In a blender, puree banana, oats, cocoa, peanut butter, almond milk, syrup, and salt until smooth.
- Add ice and blend again until thick and creamy.
- Serve and enjoy!
Nutrition
Serving: 1Serving | Calories: 425kcal | Carbohydrates: 55g | Protein: 12g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 14g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 316mg | Fiber: 8g | Sugar: 21g