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A glass of vanilla chia pudding topped with sliced strawberries and sliced almonds. A second glass and wooden spoon off to the side.

Naturally Sweetened Vanilla Chia Pudding

Creamy vanilla chia pudding naturally sweetened with pure maple syrup. This makes a healthy and satisfying breakfast or snack any day of the week!
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Prep Time: 5 minutes
Total Time: 4 hours 5 minutes
Servings: 2 Servings
Author: Michelle

Ingredients

  • 2 cups unsweetened oat milk or any unsweetened dairy free milk
  • 1/4 cup pure maple syrup NOT pancake syrup
  • 1/2 cup + 2 tablespoons of chia seeds
  • 2 teaspoons pure vanilla extract

Instructions

  • Combine all the ingredients in a large measuring cup or a medium sized bowl. 
  • Stir the mixture and let sit for 5 minutes to thicken slightly. 
  • Give the mix a quick stir again and divide among your serving glasses or jars.
  • Let chill, covered, for 4 hours or overnight until set.
  • Serve with your favorite fruit, toasted nuts, and a little coconut...and maybe some chocolate chips
Cuisine Breakfast Ideas
Course Breakfast

Nutrition

Serving: 1Serving | Calories: 479kcal | Carbohydrates: 97g | Protein: 8g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Trans Fat: 0g | Cholesterol: 10mg | Sodium: 106mg | Fiber: 6g | Sugar: 62g