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Three tacos filled with seasoned meat, corn, and lettuce on a parchment paper background. Lime wedges are partially visible in the corner.

Ground Chicken Tacos

Ground chicken and taco seasoning are all you need for easy 15-minute ground chicken tacos. Perfect for any Taco Tuesday or a quick weeknight dinner for the family!
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Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 8 servings
Author: Michelle

Ingredients

Ground Chicken Taco Filling

  • 1 lb ground chicken 92% lean, 8% fat
  • 2 tablespoons olive oil
  • 3 tablespoons taco seasoning storebought or homemade (recipe below)
  • 2 tablespoons water

Homemade Taco Seasoning

  •  
  • 1 tablespoon ground Cumin
  • 1 tablespoon Chili Powder
  • 1 tablespoon Garlic Powder
  • 1 tablespoon Onion Powder or Dehydrated Onion
  • 1 tablespoon Smoked Paprika
  • 1 teaspoon dried Oregano flakes
  • 1 teaspoon ground Coriander
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper

Instructions

  • To make the taco seasoning, combine all the spices together until well mixed. 
  • Heat a 12” skillet over medium heat with 2 tablespoons of olive oil. Add the ground chicken and cook for a minute.
  • Start to break up the pieces of meat and stir constantly for about 8-10 minutes until cooked through and big chunks are no longer pink in the middle. The chicken should register 165 degrees F on a meat thermometer.
  • Add the taco seasoning and stir to coat the chicken. Cook for 1 minute and add then add the 2 tablespoons of water. Give the chicken another stir to coat every morsel and then turn off the heat.
  • Serve your taco filling in a flour tortilla with lettuce, salsa, guacamole, and sour cream.

Notes

  • Ground chicken is done cooking at 165 degrees F
  • I like 92% lean, 8% fat ground chicken for this recipe. The fattier chicken has the best flavor and it's not as dry as 99% lean blend.
Cuisine Easy Meals
Course Dinner

Nutrition

Serving: 1taco | Calories: 130kcal | Carbohydrates: 4g | Protein: 11g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 49mg | Sodium: 420mg | Potassium: 377mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 830IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 2mg